Perfect attire for a palestrata

Workout outfits are designed to be comfortable. However if the wear makes you feel sexy and confident, it will only boost your energy and push you to work harder. #paletrata #diva

Whoever said you need to ditch fashion while working out was simply overcoming a concussion. Looking sexy and good while working out brings out your best inner self and motivates you to work harder the moment you catch a glimpse of yourself in the mirror.

Imagine doing a positive activity like hiking up a hill to watch the sunset, which is a good way to tone your lower body, and also looking vibrant and fashionable at the same time? Just a mere image of the sentence uplifts your mood. How you look when you workout has a great impact on your motivation and confidence.

Collection for a daredevil

What you wear or choose to wear must be carefully decided especially while working indoors at a gym. Why? Four walls in a gym are covered in full length mirrors and you wouldn't want to wear something that doesn't flatter your body type and would constantly haunt you everytime you see your reflection.

Safest colours to stick by are black, grey and navy blue. These subtle colours flatter all body types. Men choose to stick with neutral heus and play safe. Women however tend to experiment more.

Personally speaking, my favourite collection so far has been the Adidas Neo collection for women. Colours range from black to neon, for a woman of subtle taste to a woman who likes to standout.

Their collection of workout leggings with sheer details have been on my bucket list since the day they launched. Besides comfort, these leggings are edgy and stylish. I wore mine to the gym. Believe me every person i came across asked me where i found them. I have always been a little insecure about my legs, but these leggings add an illusion of toned legs which is what i want to see while working out.

Their collection of tee's are youthful and vigorous. No piece of fashion must come in the way of your workout. No loose strands, no beads, no embellishments. Workout can't be compromised for vogue and vice versa. Plain graphic designs make the wearer flamboyant and vivacious yet simple and flexible.

Adidas neo sports bras have also been designed to serve dual purpose of support and as a workout tee in itself.

Every journey begins with a fabulous pair of shoes. The same applies to your journey to fitness. However wonderful you look, if your shoes are not right, be ready to suffer. A smart athlete will always invest in a good pair of shoes. One such excellent pair of shoes are the Adidas pure boost sneakers. Comfortable with a cushioned sole and sneaker to adapt to your foot size. Available in a variety of colours to suit different individual choices.

How you choose to dress must be defined by your individual personality and your comfort. Dressing well will never put you down. Try the few simple trends i mentioned and you will find yourself smiling and awaiting for your next workout.